Anyone Can Learn Brazilian Jiu-Jitsu
Frequency Martial Arts teaches children, teenagers and adults how to defend themselves
Unlike other martial arts that rely on raw strength or explosive power, Brazilian jiu-jitsu focuses on leveraging an opponent's strength against them. That makes this martial art ideal for self-defense. At Frequency Martial Arts in Bloomington, IL, families can learn the art of Brazilian jiu-jitsu while building trust with each other.
Our instructors teach age-appropriate classes so students can learn the ropes safely. We also offer a women's-only program taught by two female instructors.
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Thank you for providing the safe space for Carter to try things and help build his confidence. I could sit here and gush all day, but the impact you have made in Carter's life is everything to me.
Great place to train with knowledgeable instructors and a welcoming atmosphere.
It's intimidating as an adult to learn something completely new and put yourself out there to be a beginner at something again. Everyone at Frequency has been in that same spot before, so they understand the feeling, and I've experienced nothing but kindness and respect since I've been on the mats.
A wonderful environment, that is very inviting and filled with great coaches and teammates.
I love how each class is not solely focused on BJJ but also incorporates how to handle bully situations.. At FMA, kids respect each other and encourage one another to try their best and work their hardest. This comes from the great coaching of Ed and Mike. You won't be disappointed if you enroll your child or even yourself!
Everything about the gym helped me work towards my initial goals. I gained more confidence, gained friendships, and alleviated some of the stress/anxiety of not working out or being around people. Great atmosphere, great people, clean, overall amazing experience.
At what age can kids start learning martial arts?
We accept students as young a 5 years of age.
Do you need any prior martial arts experience?
The majority of our adult teammates had zero martial arts training and some of them had never participated in organized sports before.
What can you expect as a new student?
You'll be treated like family from day one. Our instructors and teammates have all been the "new student" and they will help you hone your skills to help you reach your goals.
If you have additional questions, please don't hesitate to reach out.
Bringing families closer together since 2015
Martial arts training requires teamwork, making Brazilian jiu-jitsu ideal for family bonding. We've created a family-friendly atmosphere so parents and kids will feel comfortable training together.
✅Improve my physical and mental health
✅Find a new and fun way to exercise
✅Make new friends
Our teammates join for various reasons and whether you're looking for yourself or your child, we're all here to help.
Check out these blogs:
5 Reasons to Start Training Jiu Jitsu