Unlike other martial arts that rely on raw strength or explosive power, Brazilian jiu-jitsu focuses on leveraging an opponent's strength against them. That makes this martial art ideal for self-defense. At Frequency Martial Arts in Bloomington, IL, families can learn the art of Brazilian jiu-jitsu while building trust with each other.
Our instructors teach age-appropriate classes so students can learn the ropes safely. We also offer a women's-only program taught by two female instructors.
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Jiu Jitsu, and Frequency, helped kickstart a healthy lifestyle change for me that positively affected all areas of my life. I would recommend anyone interested in Jiu Jitsu, someone looking for a hobby, way to relieve stress, or looking to learn something new, to check out this gym!
It's intimidating as an adult to learn something completely new and put yourself out there to be a beginner at something again. Everyone at Frequency has been in that same spot before, so they understand the feeling, and I've experienced nothing but kindness and respect since I've been on the mats.
A wonderful environment, that is very inviting and filled with great coaches and teammates.
I love how each class is not solely focused on BJJ but also incorporates how to handle bully situations.. At FMA, kids respect each other and encourage one another to try their best and work their hardest. This comes from the great coaching of Ed and Mike. You won't be disappointed if you enroll your child or even yourself!
Thank you, Coaches, for giving him a safe place to push himself to grow. Joining Frequency last year in the middle of the remote-learning/stay-at-home world was the best thing for him. I can tell he cares a lot about you guys. Not an easy good-bye at all.
If you have additional questions, please don't hesitate to reach out.
Martial arts training requires teamwork, making Brazilian jiu-jitsu ideal for family bonding. We've created a family-friendly atmosphere so parents and kids will feel comfortable training together.