2020 is in your rearview mirror and it should no longer hold you back from reaching your goals.  YES, you are going to have to overcome hurdles and deal with obstacles that will challenge you, but you had obstacles and hurdles every year...

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7 Reasons Why Your Child Should Train Jiu Jitsu

There are plenty of reasons why partents enroll their children into a martial arts program and here are the top seven: #7 Self-Defense Brazilian Jiu Jitsu (BJJ) will give your child a REAL means of self-defense. Bullying will always be an issue and...

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7 Tips To Help You Unplug

Fighting the new Addiction How long can you put your smartphone down and not pick it up? Are you always reaching for it to see if someone LIKED your photo or are you always checking your work emails? We are surrounded by more electronics than ever...

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