Female Teammates

Getting Started At Frequency Martial Arts Frequency Martial Arts started in January of 2015, with NINE teammates and only ONE female teammate. Since then, the school has grown and we have eight female teammates in the adult program.  in early...

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2020 is in your rearview mirror and it should no longer hold you back from reaching your goals.  YES, you are going to have to overcome hurdles and deal with obstacles that will challenge you, but you had obstacles and hurdles every year...

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7 Reasons Why Your Child Should Train Jiu Jitsu

There are plenty of reasons why partents enroll their children into a martial arts program and here are the top seven: #7 Self-Defense Brazilian Jiu Jitsu (BJJ) will give your child a REAL means of self-defense. Bullying will always be an issue and...

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