Why You Should Add Private Jiu Jitsu Lessons to Your Regular Training

When it comes to progressing in Jiu Jitsu, consistency is key. Attending regular classes helps you build skills, improve conditioning, and develop a sense of community. But if you want to accelerate your progress, refine your technique, and break through plateaus, adding private lessons to your training routine can be a game-changer. Here’s why investing in private Jiu Jitsu lessons can take your skills to the next level.

1. Personalized Attention and Faster Progress

In a regular class, instructors do their best to provide feedback, but they have to divide their attention among all students. Private lessons allow you to get one-on-one coaching tailored specifically to your skill level, goals, and challenges. This individualized instruction helps you fine-tune techniques, correct mistakes, and grasp concepts faster.

2. Address Weaknesses and Fine-Tune Strengths

We all have areas in our Jiu Jitsu game that need improvement. Maybe you struggle with escaping side control, finishing submissions, or maintaining good posture in guard. Private lessons give you the opportunity to focus on these weaknesses and turn them into strengths. Conversely, if you have a strong area of your game, private lessons allow you to refine and expand upon those skills even further.

3. Learn at Your Own Pace

Group classes move at a set pace, which may not always align with your learning speed. With private lessons, you dictate the pace, allowing for deeper understanding and retention of techniques. Whether you need extra time to master a move or want to fast-track your learning, private instruction adapts to your needs.

4. Develop a Game Plan that Suits You

Jiu Jitsu isn’t one-size-fits-all. Everyone has different body types, athletic abilities, and preferred styles of rolling. A private lesson gives you the chance to work with your instructor to develop a personalized game plan that fits your strengths and helps you maximize your effectiveness on the mats.

5. Gain Confidence for Rolling and Competitions

If you feel hesitant during live rolling or are preparing for a competition, private lessons can boost your confidence. Working on specific scenarios, drilling key positions, and getting direct feedback from your instructor will help you feel more prepared and comfortable executing techniques under pressure.

6. More Reps, Less Distractions

During group classes, you often have to wait for partners, listen to multiple questions, and adapt to the group’s flow. Private lessons allow you to focus entirely on drilling and refining techniques with uninterrupted practice. This means more quality reps and a more efficient learning experience.

7. Injury Prevention and Longevity

Jiu Jitsu is physically demanding, and improper technique can lead to unnecessary strain on your body. Private lessons allow your instructor to correct bad habits before they become ingrained, helping you train smarter and reduce the risk of injuries, ultimately extending your longevity in the sport.

8. Ideal for Beginners and Advanced Students Alike

Whether you’re just starting out or already an advanced practitioner, private lessons offer immense value. Beginners benefit from a strong foundation and direct guidance, while advanced students can refine details, troubleshoot specific problems, and receive high-level strategic insights.

How to Get Started with Private Lessons

If you’re ready to elevate your Jiu Jitsu game, talk to your instructor about scheduling a private lesson. Many academies, including Frequency Martial Arts, offer customized one-on-one training sessions to help students reach their full potential. Whether you book a single session or incorporate private lessons into your routine regularly, the benefits will be undeniable.

Final Thoughts

Private Jiu Jitsu lessons are an investment in your growth. They accelerate learning, improve technique, and provide personalized feedback you can’t always get in a group class setting. If you’re serious about improving your skills and making the most of your time on the mats, consider adding private lessons to your training plan. Your future Jiu Jitsu self will thank you!