Currently Browsing: BJJ

Why Police Officers Should Train Jiu Jitsu

Police officers face a unique set of physical and mental challenges every day, and it is essential for them to maintain a high level of fitness and self-defense skills to keep themselves and their communities safe. While traditional law enforcement...

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IT'S NEVER TOO LATE TO LEARN SOMETHING NEW

Jiu Jitsu, also known as Brazilian Jiu Jitsu (BJJ), is a martial art and combat sport. It is a grappling-based martial art that emphasizes technique, leverage, and strategy rather than brute strength, making it accessible to people of all ages,...

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BENEFITS YOUR CHILD WILL RECEIVE FROM TRAINING JIU JITSU

Brazilian Jiu Jitsu (BJJ) is a martial art that originated in Brazil and has become increasingly popular around the world. While BJJ is commonly associated with adult practitioners, it can also be an excellent form of martial arts training for...

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Bullying Issues

The other night in class, I asked the parents and grandparents in attendance to close their eyes as the youth teammates faced them.  I then asked the adults to raise their hand if they were ever bullied when they were at school, college or...

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Benefits of Jiu Jitsu

There are numerous benefits that come from training jiu jitsu.  However, the one thing that people want to know is: HOW MUCH DOES IT COST? Before we get to that, let's investigate the reasons why you are looking to start training jiu jitsu...

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Is Jiu Jitsu Right For Me

Frequency Martial Arts has been offering Brazilian Jiu Jitsu Classes for children as young as FIVE in addition to adults since 2015.  Many of the new teammates that come to our academy are worried that they have never trained BJJ or martial arts...

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