I completed my trial tonight at Frequency and I have to say I was more than impressed. Before I even stepped foot in the door, Coach Ed set a high standard with communication and expectations. I have zero experience and was a bit apprehensive to check it out. Coach Ed was reassuring. I was paired up with an instructor to start off. Brianna was kind, friendly, encouraging and patient. She smiled the whole time and made sure I was having fun while learning. I'm not exaggerating when I say I'm almost twice her size, which is a true testament to the art of BJJ. Her technique and experience showed through as she moved me with ease. Look forward to getting back in the gym and learning more from the team.