Saturday February 8, 2020 10a-11a
Coaches Brianna and April will be leading this Women’s Only Brazilian Jiu Jitsu Workshop at Frequency Martial Arts.
Have fun with your friends while making new friends as you learn fundamental movements that are a part of our daily classes as well as concepts that are beneficial in self-defense situations.
This workshop is only open to women 15 years of age and older. Those under 18 will need to have a parent or guardian sign their release waiver.
Wear athletic clothing and we will have a uniform for everyone who participates so you can experience what our classes are like with Coaches Brianna and April.
Space is limited to the first 20 females that secure their spot for $10.00.